The military PT test is still the single exam that ranks you inside ALL Special Operations pipelines. Doing well on this exam is MANDATORY. The proven formula for PT Test success is the F.I.T.T. principle: Frequency, Intensity, Time, and Type This principle is what kept me 300+ on EVERY PT test I took in the Army. Just like anything that matters, we train for the test.. We train to win. Suit Up
